Hippocrates, widely regarded as the father of medicine, once said:

“Let your food be your medicine, and your medicine be your food.”

 

Todays’ diet is highly processed, and even ‘healthy’ foods are grown in unhealthy soils that lack nutrients that they once did, are forced, or sprayed and treated with substances that can cause problems within the body.

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If the gut health & flora is out of balance  or overloaded with foods that ‘stress’ the body,

nutrients can’t be absorbed properly - leading to deficiencies and health concerns.​

The PH becomes imbalanced, parasites and candida may flourish, we are unable to sufficiently eliminate waste, and the body becomes toxic.

A solution to an ailment may be as simple as taking a supplement and cutting out a food that’s causing the problem.

 

The majority of the population has poor gut health -

Gut health contributes to 80% of our immune system health

 

During your Kinesiology session, various supplements may arise, or dietary issues may be discussed.

The supplements are specific to your personal requirements and if recommended, is important that you try to take the EXACT ones.

There are many supplements marketed today but they’re not all produced of quality.

Your therapist will share the relevant links as required.

 

It is also important that you carefully address any dietary requirements that are relevant - It may be daunting cutting out foods that you are so accustomed to,  but we can work together to find a balance and drastically improve your health.